Maintaining optimal joint health is essential for sustaining an active lifestyle, especially for athletes, weekend warriors, and active...

In the realm of physical activity, injuries and musculoskeletal issues are common challenges that can hinder performance and quality of...

Whey protein has become a staple supplement in the realm of sports nutrition and orthopedic health. Its role extends beyond muscle...

Sports are a great way to stay fit and have fun, but they can also lead to injuries. Knowing how to recognize common sports injuries and...

Sling use after rotator cuff surgery leads to better sleep, less anxiety, and equal healing vs. a brace. Consider it for improved recovery!

Prevent ACL injuries with proven strategies like FIFA 11+ exercises, sport-specific training, nutrition, and mental readiness. Stay strong,

As an orthopaedic sports surgeon, I am committed to staying at the forefront of cutting-edge treatments, techniques, and research that...

Welcome to the SportsSmithMD  blog, where I share the latest in orthopaedic sports surgery and regenerative medicine. 2024 has been a...

Introduction Shoulder surgery can be a challenging experience, and managing pain afterward is crucial. Traditionally, doctors often...

Rotator cuff injuries are a prevalent cause of shoulder pain and dysfunction, particularly among athletes and older adults. While...

Pickleball is a rapidly growing sport in the United States, drawing players of all ages due to its accessibility and social nature....

When it comes to treating superior labral anterior-posterior (SLAP) tears in throwing athletes, achieving a successful return to sport...

As an orthopedic sports surgeon, I’ve seen firsthand the incredible demands that athletes place on their bodies. While physical training,...

As a fellowship-trained orthopaedic sports medicine surgeon, I often encounter patients who are passionate about golf and concerned about...

As a fellowship-trained orthopaedic sports medicine surgeon, I understand the passion and dedication that athletes have for their sports....

Introduction As a fellowship-trained orthopaedic sports medicine surgeon, I frequently encounter patients who suffer from shoulder pain....