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Justin T. Smith, MD
Orthopaedic Sports Surgery & Shoulder Reconstruction Specialist
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Justin Smith
Feb 132 min read
Sling vs. Abduction Brace After Rotator Cuff Repair: The Impact on Sleep and Recovery
Sling use after rotator cuff surgery leads to better sleep, less anxiety, and equal healing vs. a brace. Consider it for improved recovery!
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Justin Smith
Jan 223 min read
ACL Injury Prevention: Essential Strategies for Athletes and Coaches
Prevent ACL injuries with proven strategies like FIFA 11+ exercises, sport-specific training, nutrition, and mental readiness. Stay strong,
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Justin Smith
Dec 28, 20244 min read
A Look Back at 2024’s Major Advances in Orthopaedic Sports Medicine
As an orthopaedic sports surgeon, I am committed to staying at the forefront of cutting-edge treatments, techniques, and research that...
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Justin Smith
Dec 28, 20244 min read
Orthobiologics 2024: Cutting-Edge Advances for Sports Medicine and Beyond
Welcome to the SportsSmithMD blog, where I share the latest in orthopaedic sports surgery and regenerative medicine. 2024 has been a...
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Justin Smith
Aug 27, 20242 min read
How Cryo-Pneumatic Compression Can Help After Shoulder Surgery
Introduction Shoulder surgery can be a challenging experience, and managing pain afterward is crucial. Traditionally, doctors often...
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Justin Smith
Aug 11, 20243 min read
Bioinductive Rotator Cuff Patches for Augmenting Rotator Cuff Repair
Rotator cuff injuries are a prevalent cause of shoulder pain and dysfunction, particularly among athletes and older adults. While...
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Justin Smith
Aug 5, 20243 min read
10 Ways to Alleviate Knee Pain for Pickleball Players
Pickleball is a rapidly growing sport in the United States, drawing players of all ages due to its accessibility and social nature....
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Justin Smith
Aug 5, 20243 min read
Return to Sport After Surgery for Throwing Athletes with SLAP Tears
When it comes to treating superior labral anterior-posterior (SLAP) tears in throwing athletes, achieving a successful return to sport...
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Justin Smith
Aug 5, 20243 min read
The Crucial Role of Sleep in Athletic Health and Performance
As an orthopedic sports surgeon, I’ve seen firsthand the incredible demands that athletes place on their bodies. While physical training,...
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Justin Smith
Apr 1, 20232 min read
Swinging Back into Action: Returning to Golf After Shoulder ArthroplastyIntroduction
As a fellowship-trained orthopaedic sports medicine surgeon, I often encounter patients who are passionate about golf and concerned about...
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Justin Smith
Apr 1, 20232 min read
Getting Back in the Game: Returning to Racket Sports After Shoulder Arthroplasty
As a fellowship-trained orthopaedic sports medicine surgeon, I understand the passion and dedication that athletes have for their sports....
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Justin Smith
Mar 10, 20232 min read
Shoulder Pain 101: Common Causes, Symptoms, and Treatment Options
Introduction As a fellowship-trained orthopaedic sports medicine surgeon, I frequently encounter patients who suffer from shoulder pain....
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